"Practices and wonderful quotations to help re-open our heart." - Ram Dass, author of Be Here Now and How Can I Help?

"Andrews provides such a wealth of creative and insightful ideas that his book is likely to change the meaning of your life forever." - Leading Edge Review

"So faith, hope, love abide, these three; but the greatest of these is love. Make love your aim." - St. Paul

One goal transcends all others, one purpose heightens all others, one emotion brings joy to all others: to love fully and without conditions. The most wise men and women of all religious and philosophical traditions have taught the art and practice of loving. Now for the first time, their knowledge has been distilled and collected in this one volume-with 144 practices for cultivating a loving heart.

This is a unique and practical guidebook for loving-deeply and continuously-regardless of what happens to you as you go through life. With the inspiring quotations, valuable exercises, and insightful text of this volume, you can gain the skill and the will to turn living into loving.

"Earth's the right place for love: I don't know where it's likely to go better." - Robert Frost

"If you wish to open your heart to love, to explore the depth of your soul, to experience help on your spiritual journey, and to meditate on spiritual truths, then this is the book for you." - Gerald Jampolsky, M.D., author of Love Is Letting Go of Fear