Ev'Yan Whitney is a Sexuality Doula(R) and somatics student whose mission is to liberate women by helping them rediscover their sensuality and explore their sexuality. With prompts and exercises that focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousness, this undated journal will help you discover your pleasure and become your most embodied self at your own pace.

With ample room to record your process and express yourself--from writing letters to your body and making art inspired by your unique sensuality to practices where you'll connect more completely with your senses (i.e. sight, smell, sound, taste, and touch)--this intimate guided journal is a gift for reconnecting with yourself and the world around you.