Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure.
Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure.
This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on!
PRP: 201.42 Lei
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181.28Lei
181.28Lei
201.42 LeiLivrare in 2-4 saptamani
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This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on!
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