Además, comparte sus ingredientes básicos, los utensilios que utiliza en la cocina y sus experiencias con las dietas y transiciones para ayudarte a ti con tus dudas y decisiones.

ENGLISH DESCRIPTION

Do you want to learn to eat better, try different foods and new combinations, and discover tricks to enhance flavors and never get bored? You'll find all of this and much more in Julia's book.

In her proposals for always delicious and healthy appetizers, dishes to share, main courses, and uncomplicated desserts, she prioritizes the use of natural, fresh, and quality ingredients, so that you feel better, with more energy and vitality.

In addition, Julia shares her basic ingredients, the appliances she uses in the kitchen, and her experiences with diets to help you with your doubts and decision-making while cooking.