The C-section Recovery Manual is for all women who birth by caesarean section, to discover facts about C-section birth and the postnatal period and learn all the essential information about recovery from major surgery. The knowledge is designed to empower women to feel strong and confident, to enhance recovery and fast track return to normal activities, exercise and driving.

Written by two midwives with over eighty-five years of maternity services experience as a legacy for women, to accompany them on their individual recovery journeys. Evidence-based discussion from the United Kingdom and Australian research addresses the many questions that women may have and can assist women in personalised care planning.

C-section Recovery Manual Your-Body, Your Recovery brings a virtual midwife to the home, wrapped in a three-part manual, written with empathy, wisdom, wit and professionalism.