A change happens in one's life when one receives the diagnosis of bipolar. Suddenly what you've been going through has a name, a label, a medical title. But you are not a label or a title. You are a unique individual with likes, dislikes, preferences, hopes and dreams.

Written from a personal perspective, the author narrates her story of working through and with bipolar. She shares many useful tips to help people deal with the most challenging symptoms and create a meaningful life.

The message of the book is one of hope, optimism and a strong desire to live a good life.