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Adding Quality to Life: Living Your Best Life in Spite of Your Circumstances

De (autor): Ryan M. Mclean

review Goodreads
Adding Quality to Life: Living Your Best Life in Spite of Your Circumstances - Ryan M. Mclean

Adding Quality to Life: Living Your Best Life in Spite of Your Circumstances

De (autor): Ryan M. Mclean

review Goodreads

This book was written with the intent to inspire change in the lifestyles of both people behind the wall as well as on the streets. Drawing from over a decade of both formal and informal fitness and nutrition expertise, I will use my experience in Maryland's supermax security prison to show that regardless of time constraints, occupation, finances, the availability of nutritious food, or even a high security level, you can maintain a healthy lifestyle.
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PRP: 78.96 Lei

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71.06Lei

71.06Lei

78.96 Lei

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This book was written with the intent to inspire change in the lifestyles of both people behind the wall as well as on the streets. Drawing from over a decade of both formal and informal fitness and nutrition expertise, I will use my experience in Maryland's supermax security prison to show that regardless of time constraints, occupation, finances, the availability of nutritious food, or even a high security level, you can maintain a healthy lifestyle.
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