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Yoga Mat Companion 4: Arm Balances & Inversions

De (autor): Ray Long

review Goodreads
Yoga Mat Companion 4: Arm Balances & Inversions

Yoga Mat Companion 4: Arm Balances & Inversions

De (autor): Ray Long

review Goodreads

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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216.69Lei

216.69Lei

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Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Citeste mai mult

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