Yoga for Athletes
Yoga for Athletes
Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She's helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger. Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these:
- Football
- Soccer
- Running
- Swimming
- Cycling
- Tennis
- Golf
- Baseball and Softball
- Basketball
Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results.
Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes.
PRP: 150.57 Lei
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135.51Lei
135.51Lei
150.57 LeiLivrare in 2-4 saptamani
Descrierea produsului
Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She's helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger. Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these:
- Football
- Soccer
- Running
- Swimming
- Cycling
- Tennis
- Golf
- Baseball and Softball
- Basketball
Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results.
Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes.
Detaliile produsului
- Categoria: Art forms, treatments & subjects, Diet & Fitness
- Autor: Ryanne Cunningham
- Editura: HUMAN KINETICS
- An aparitie: 2016, 2019 Afiseaza mai mult