Workout Log: Fitness Planner and Journal
Workout Log: Fitness Planner and Journal
The Daily Fitness Journal you've been waiting for!
Designed to help you plan and log daily exercise over a 120 day period, this journal features:
- A Goals Section to define your goals and develop action plans
- An Initial Check-In and Progress pages, including space to track PBs
- Motivational quotes to keep you on track
- A Four-month overview for accountability and logging workout patterns
- Options to log daily Strength, Cardio & Recovery sessions
- Ample space for Notes towards the back of the journal
- Room to record your favourite, routine workouts and exercises
"The clock is ticking. Are you becoming the person you want to be?" -Greg Plitt Order your fitness planner and logbook today and pledge to put your health and wellbeing first!
Descrierea produsului
The Daily Fitness Journal you've been waiting for!
Designed to help you plan and log daily exercise over a 120 day period, this journal features:
- A Goals Section to define your goals and develop action plans
- An Initial Check-In and Progress pages, including space to track PBs
- Motivational quotes to keep you on track
- A Four-month overview for accountability and logging workout patterns
- Options to log daily Strength, Cardio & Recovery sessions
- Ample space for Notes towards the back of the journal
- Room to record your favourite, routine workouts and exercises
"The clock is ticking. Are you becoming the person you want to be?" -Greg Plitt Order your fitness planner and logbook today and pledge to put your health and wellbeing first!
Detaliile produsului
