JILLIAN HORTON, M.D., is an award-winning medical educator, writer, musician and podcaster. She completed a residency and a fellowship in internal medicine at the University of Toronto and has held the post of associate dean and associate chair of that department. For sixteen years, she has cared for thousands of patients in an inner-city hospital. During that time, she had three sons and mentored hundreds of students. She now leads the development of new programs related to physician wellness and won the 2020 AFMC-Gold Humanism Award. As a teacher of mindfulness, she is sought after by doctors at all stages of their careers. Horton completed a master's in English at the University of Western Ontario before beginning her journey into the heart of medicine.