The foothills of western Maine, specifically in the Farmington and Wilton regions are rife with path and trails just begging to be explored on foot. The wilderness walks in this guide are just right for those who don't have the time or energy for a longer or more strenuous hike, making them perfect for families with older or younger members. The twenty outings lead walkers along lakes, rivers, and forests and include waterfalls and prime wildlife viewing areas. The routes can be used for daily exercise or as a connected series of outings for a more wide-ranging experience. Included are maps, practical tips and safety advice, and suggestions for walking with kids and dogs.