Vital Psoas Muscle
Vital Psoas Muscle
With detailed illustrations and key stretching and strengthening exercises, including complete chapters on the role of the psoas in Pilates and yoga, The Vital Psoas shows readers how to release this muscle to create balance, harmony, and freedom of movement.
PRP: 88.26 Lei
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79.43Lei
79.43Lei
88.26 LeiLivrare in 2-4 saptamani
Descrierea produsului
With detailed illustrations and key stretching and strengthening exercises, including complete chapters on the role of the psoas in Pilates and yoga, The Vital Psoas shows readers how to release this muscle to create balance, harmony, and freedom of movement.
Detaliile produsului