Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
In this book, you will learn techniques to relieve pain and tension associated with TMJ.
This quick reference guide will help you evaluate your pain. You will learn:
- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels
Anyone willing to change their present situation can learn these techniques. This book was written especially for you
Descrierea produsului
In this book, you will learn techniques to relieve pain and tension associated with TMJ.
This quick reference guide will help you evaluate your pain. You will learn:
- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels
Anyone willing to change their present situation can learn these techniques. This book was written especially for you
Detaliile produsului
