Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter--and that everything will be okay?

A Cute, Encouraging Journal for Adults. Kate Allan, artist and author behind You Can Do All Things and the Thera-Pets Card Deck, is back again with exactly what you need to get through the day. This lined paperback notebook comes with small affirmations and cute animal drawings in the corners that will remind you that you really can get through this day.

Imagination, Positive Affirmations, and Cute Animal Drawings. What do you need space for in your life? Do you need space to practice manifestation or mindfulness? A diary for your 2am thoughts? To build up your self-esteem or work on your mental health? Use the Thera-Pets Notebook for what you need, knowing that Kate Allan's cute doodles are there to support you on every page.

Inside the Thera-Pets Notebook, find:

• Cute, colorable animals that will help you relax and stay calm
• Doodle art for anxiety, depression, and encouragement
• Lined pages to fill with anything that's on your mind

If you can't get enough art from TheLatestKate--or you like cute doodle journals for adults or helpful notebooks like Hey You're So Great; Self-Care Check-In; or Present, Not Perfect--you need the Thera-Pets Notebook.