This workbook is a study guide that is meant to accompany Debbie Mirza's book, The Safest Place Possible: A Guide to Healing and Transformation. It includes the self-love exercises discussed in The Safest Place Possible. This workbook is for those who would like to practice the exercises and have a place to journal about their experiences. This is also a great workbook for book clubs and support groups who are reading The Safest Place Possible: A Guide to Healing and Transformation together.