Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath's Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go.

Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like:

- It all starts with my heart.
- My intuition is for trusting, not rationalizing.
- I am strong, I am capable, I am worthy.
- I have always felt different, because I am.
- I honor my blueprint within.

Make every day as an empath a positive, inspiring experience!