As empaths, our ability to feel energy is what allows us to connect to others, understand what they're going through, and alter how we show up in the world for their sake and for ourselves. Oftentimes, it's also what prevents us from living in our highest vibration, as our energy becomes susceptible to the rapid shifts in energy around us. Our best defense - and ultimately our best offense - is to do everything in our power to raise and maintain our own vibration. Tackle one item per day over eleven days, spread it out over several weeks, or implement multiple tactics all at once. Find the strategy that works for you and your life. You can't mess this up!