The Core Workout
De (autor): Joanne Elphinston , Paul Pook
The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
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Descrierea produsului
The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
Detaliile produsului
- Categoria: Beletristica Limbi Straine
- Autor: Joanne Elphinston, Paul Pook
- Editura: LOTUS
- An aparitie: 2010
- Editie: Necartonata
- Format: 265 x 190 x 9 mm
- Nr. pagini: 144
- Limba: Engleza
- Tip: Paperback
- Cod: ASO978-1-90536-710-8
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