The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started: - WALK 10,000 STEPS
- 30 DAYS WITHOUT (ADDED) SUGAR
- COOK ONE NEW RECIPE PER DAY
- GET BETTER SLEEP
- GET RID OF CLUTTER
- TAKE A PHOTO EVERY DAY
- SPEND 30 MINUTES OUTDOORS
- READ 20 PAGES A DAY
PRP: 184.84 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
166.36Lei
166.36Lei
184.84 LeiPrimesti 166 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started: - WALK 10,000 STEPS
- 30 DAYS WITHOUT (ADDED) SUGAR
- COOK ONE NEW RECIPE PER DAY
- GET BETTER SLEEP
- GET RID OF CLUTTER
- TAKE A PHOTO EVERY DAY
- SPEND 30 MINUTES OUTDOORS
- READ 20 PAGES A DAY
Detaliile produsului
De pe acelasi raft
-
PRP: 184.84 Lei
166.36 Lei
166.36 Lei184.84 Lei
-
PRP: 108.66 Lei
97.79 Lei
97.79 Lei108.66 Lei
-
PRP: 97.09 Lei
87.38 Lei
87.38 Lei97.09 Lei
-
PRP: 68.42 Lei
61.58 Lei
61.58 Lei68.42 Lei
-
PRP: 72.68 Lei
65.41 Lei
65.41 Lei72.68 Lei
-
PRP: 61.92 Lei
55.73 Lei
55.73 Lei61.92 Lei
-
PRP: 88.25 Lei
79.42 Lei
79.42 Lei88.25 Lei
-
PRP: 136.00 Lei
122.40 Lei
122.40 Lei136.00 Lei
-
PRP: 105.75 Lei
95.17 Lei
95.17 Lei105.75 Lei
-
PRP: 123.94 Lei
111.55 Lei
111.55 Lei123.94 Lei
-
PRP: 115.41 Lei
103.87 Lei
103.87 Lei115.41 Lei
-
PRP: 115.46 Lei
103.91 Lei
103.91 Lei115.46 Lei
-
PRP: 92.94 Lei
83.65 Lei
83.65 Lei92.94 Lei
-
PRP: 76.72 Lei
69.05 Lei
69.05 Lei76.72 Lei
-
PRP: 277.41 Lei
249.67 Lei
249.67 Lei277.41 Lei
-
PRP: 112.62 Lei
101.36 Lei
101.36 Lei112.62 Lei
