Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime
![Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime - Jennifer Cohen Harper](https://cdn4.libris.ro/img/pozeprod/25265/25264365-1.jpg)
Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime
Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion.
This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.
PRP: 122.89 Lei
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110.60Lei
122.89 LeiIndisponibil
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Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion.
This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.
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