Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Standing Pilates: Strengthen and Tone Your Body Wherever You Are
How to perform all of the classic Pilates postures just about anywhere. * Written by celebrated Pilates expert Joan Breibart, founder of the Institute for the Pilates Methods, the first membership organisation for Pilates professionals.
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How to perform all of the classic Pilates postures just about anywhere. * Written by celebrated Pilates expert Joan Breibart, founder of the Institute for the Pilates Methods, the first membership organisation for Pilates professionals.
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