Slap the Gatekeeper: Correcting the inner voice that only allows the bad in and will only let the good out
Slap the Gatekeeper: Correcting the inner voice that only allows the bad in and will only let the good out
Whether you are seeking help for yourself on your own journey to mental health, or you have a friend or loved one struggling with mental health, this book will show you how an unhealthy internal mindset (the gatekeeper) forms, and walk you through practical steps to make that gatekeeper healthy.
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Whether you are seeking help for yourself on your own journey to mental health, or you have a friend or loved one struggling with mental health, this book will show you how an unhealthy internal mindset (the gatekeeper) forms, and walk you through practical steps to make that gatekeeper healthy.
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