'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO

'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE

Get 2020 off to a healthy start with the delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer
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Keep it simple with Amelia, and learn to cook fast, easy and delicious healthy food.

Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.

In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.

Recipes include:

* BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars
* LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters
* DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad
* SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble

Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.

10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675.

'QUICK AND EASY RECIPES THAT HIT THE RIGHT NUTRITIONAL SPOT' SUNDAY TELEGRAPH

'RECIPES TO MAKE YOU FEEL GOOD INSIDE AND OUT' SUNDAY MIRROR