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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

De (autor): Dinah Bradley

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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder - Dinah Bradley

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

De (autor): Dinah Bradley

review Goodreads

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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154.69Lei

154.69Lei

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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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