Quinn and the Worry Channel: A story about mindfulness, worry and sleep
Quinn and the Worry Channel: A story about mindfulness, worry and sleep
Quinn can't sleep! Worries keep intruding. Fred the Bunny teaches Quinn about "Remote Control Breathing," a way to notice thought patterns and consciously "change the channel" away from worries. When children begin to consciously notice what they are thinking about, they become more able to control their thoughts rather than being controlled by them, developing greater self-regulation and resilience. And when children (and adults!) are not consumed with worry, they can fall asleep more easily! (Hardcover; 32 pages).
For more information about Peace of Mind storybooks, visit https: //TeachPeaceofMind.org
PRP: 112.10 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
100.89Lei
100.89Lei
112.10 LeiPrimesti 100 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Quinn can't sleep! Worries keep intruding. Fred the Bunny teaches Quinn about "Remote Control Breathing," a way to notice thought patterns and consciously "change the channel" away from worries. When children begin to consciously notice what they are thinking about, they become more able to control their thoughts rather than being controlled by them, developing greater self-regulation and resilience. And when children (and adults!) are not consumed with worry, they can fall asleep more easily! (Hardcover; 32 pages).
For more information about Peace of Mind storybooks, visit https: //TeachPeaceofMind.org
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