This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume--a reference work of unparalleled authority--the updated material includes:

• natural ways to lessen the severity of Alzheimer's symptoms
• cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms
• nutritional information on menopause and breast and prostate cancers
• science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms