Overcoming Social Anxiety and Shyness
Overcoming Social Anxiety and Shyness
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Descrierea produsului
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Detaliile produsului
- Cod: BRT9781472120434
- Categoria: Other branches of medicine
- Editura: Constable & Robinson
- Autor: Gillian Butler
- Tip: Paperback
- Data aparitie: 06102016
- Limba: English
- Nr. pagini: 400
- Editie: necartonata Afiseaza mai mult