Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Overcoming Anxiety, Stress and Panic: A Five Areas Approach
CBT workbooks - easy to use, practical, photocopy them
Written by an award-winning author and expert
Proven to work - through years of research and practice
Step-by-step success - follow the Plan, Do, Review approach, see positive results
Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.
THE FIVE AREAS APPROACH:
Life situation, people and events around us
Altered thinking
Altered feelings or moods
Altered physical symptoms or sensations
Altered behaviour or activity levels
LINKED, FREE ONLINE SUPPORT AT
ADDITIONAL RESOURCES AT
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PRP: 299.11 Lei
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269.20Lei
269.20Lei
299.11 LeiLivrare in 2-4 saptamani
Descrierea produsului
CBT workbooks - easy to use, practical, photocopy them
Written by an award-winning author and expert
Proven to work - through years of research and practice
Step-by-step success - follow the Plan, Do, Review approach, see positive results
Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.
THE FIVE AREAS APPROACH:
Life situation, people and events around us
Altered thinking
Altered feelings or moods
Altered physical symptoms or sensations
Altered behaviour or activity levels
LINKED, FREE ONLINE SUPPORT AT
ADDITIONAL RESOURCES AT
e'>
Detaliile produsului