Olympic Lifting: A Training Manual

Olympic Lifting: A Training Manual - Carl Miller

Olympic Lifting: A Training Manual


The information in this manual is primarily intended for Olympic-type lifters and coaches so they can improve performance in this sport. But since the hip and leg action of most other sports is similar to that of Olympic Lifting, other sports participants and coaches will also find this manual useful.

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142.29Lei

142.29Lei

Primesti 142 puncte

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The information in this manual is primarily intended for Olympic-type lifters and coaches so they can improve performance in this sport. But since the hip and leg action of most other sports is similar to that of Olympic Lifting, other sports participants and coaches will also find this manual useful.

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