Calling all people pleasers, all the high achievers, all the sacrificing givers, and the overthinking sensitives. How often do you find yourself saying yes, let me just squeeze that into my to do list despite feeling overworked, overextended, and burnt out? This book is about expanding your vocabulary and strategic tactics in the sphere of no. It's about teaching the emotionally intelligent skill of saying no in ways that aren't career-limiting, relationship-damaging, or perceived as uncollaborative. It's about teaching the power of no in getting to more authentic conversations, greater work-life balance, and ultimately your business goals.