Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude

Economou, Peter: -

PETE J. ECONOMOU, PhD, ABPP, is an Associate Professor at Rutgers University in the Graduate School of Applied and Professional Psychology (GSAPP). He is also the founder of a clinical practice specializing in Cognitive and Behavioral Therapy (CBT) and sports psychology. Follow him on Instagram and Twitter @OfficialDrPete.

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79.44Lei

79.44Lei

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Economou, Peter: -

PETE J. ECONOMOU, PhD, ABPP, is an Associate Professor at Rutgers University in the Graduate School of Applied and Professional Psychology (GSAPP). He is also the founder of a clinical practice specializing in Cognitive and Behavioral Therapy (CBT) and sports psychology. Follow him on Instagram and Twitter @OfficialDrPete.

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