Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace

Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace - Matthew Rezac

Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace

Rezac, Matthew: -

Matthew Rezac is a certified meditation teacher and online mindfulness-based coach who helps clients unravel limiting habits to reveal their innate courage, calm, and creativity. Learn more about "effortless mindfulness" at MatthewRezac.com.




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92.94Lei

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Rezac, Matthew: -

Matthew Rezac is a certified meditation teacher and online mindfulness-based coach who helps clients unravel limiting habits to reveal their innate courage, calm, and creativity. Learn more about "effortless mindfulness" at MatthewRezac.com.




Citeste mai mult

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