Brooke Siem is a writer and award-winning chef whose work and story has appeared in the Washington Post, Psychology Today, EatingWell magazine, and more. She is a Food Network Chopped Champion and was named one of Zagat's 30 Under 30. She is also the creator of "Happiness is a Skill," a newsletter devoted to antidepressant withdrawal education, safe de-prescribing, and the practice of creating happiness. When she's not writing or cooking, she can be found in Nevada, lounging in the desert sun with her rescue mutt, Bellaroo.

Say hi at www.brookesiem.com, @brookesiem