Fry, Tammy: - Tammy Fry is the daughter of Wally Fry, the founder of The Fry Family Food Company which is known internationally for its range of plant-based food products. An avid crossfitter, 5th Dan Karateka and many times South African national champion, self-defence coach, surfer, business woman, public speaker, plant-based nutritionist and mum of two young boys, Tammy Fry embodies health and wellness. She was recently named in the top 8 women changing the world through food by Female First in the UK.