Enter a world of creative self-expression with this inspirational coloring book. Inside you'll find 32 empowering art activities that will take you on a meaningful journey of patterning, shading, and coloring. Focused on positive affirmations and uplifting quotes, each vibrantly detailed image offers an easy way to destress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This relaxing coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Each design is printed on one side only of archival-grade, acid-free, 200-year paper. Perforated pages detach easily for gifting or display.