A story can be told from various perspectives. With histamine intolerance, it is exactly the same - you can also look at it from many different angles. Unfortunately, histamine intolerance doesn t disappear simply by avoiding histamine-rich foods. As soon as you start eating them again, the symptoms will automatically come back. But what else can you do about it?

In this guidebook you will find a completely new approach to the subject of histamine. In order to cure a disease, you must know its root cause. Once you found that underlying cause and you have eliminated it, the annoying symptoms will disappear all by themselves. In addition to the search for the disease cause, there are many other exciting topics to discover in this book: The latest treatment options, an overview of compatible foods and many tips for leading your daily life with histamine intolerance.