Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift fo

Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

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Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

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Editie: Paperback

Nr. pagini: 220

Cod: BRT9781684811335

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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift fo

De (autor): Jeremy Bhandari

Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift fo

De (autor): Jeremy Bhandari

Descrierea produsului

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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift fo - Jeremy Bhandari

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Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet - Rex Bonds

Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet - Rex Bonds

Workouts For Dummies - Tamilee Webb

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It Off - Michael Thurmond

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer - Mary Helen Bowers

7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50: Bodyweight Training Exercises and Workouts A.K.A. Calisthenics - Rex Bonds

Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used While Exercising with Dumbbells, Barbells, and Kettlebells and More - Ryan George

The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy - Julie Germaine Coram

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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle - Scott Hamrick

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Parkour Strength Training: Overcome Obstacles for Fun and Fitness - Ben Musholt

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Chakras for Beginners: The Newcomer's Guide to Balancing and Awakening Your Chakras to Radiate Positive Energy Others Will Notice. Includes a - Kara Lawrence

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Trust the Grind: How World-Class Athletes Got to the Top (Motivational Book for Teens, Gift for Teen Boys) - Jeremy Bhandari

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