It is with great pleasure that we present this cookbook to enjoy with children.

It has been said that children learn through play. Cooking with children is a great
way to play while also teaching them many skills that they will need when they start school. Food can be used to teach concepts like shapes, colors, and counting. You will find that this cookbook contains a variety of easy to prepare healthy recipes that both kids and adults will love! We found These recipes were well accepted by the WIC kids who participated in our taste testing. These recipes provide great ideas for healthy menus. From snacks to meals, our dishes feature a variety of fruits, vegetables, protein foods, and whole-grain products.

We hope that you and your family have fun preparing these recipes together. Enjoy!