Legendary NCAA Wrestling coach Tom Ryan reveals his techniques for building winning teams and inspiring your athletes to excel in competition and in life. Ryan's philosophies and lessons can help coaches at every level grapple with the challenges of teaching the motivation and discipline necessary for success. Improve your teams performance with:

• Proven techniques to teach fundamentals
• Drills to improve your team's skills, speed, and strength
• Essays from notable former wrestlers and athletes
• NCAA Champion Dan Gable describes how wrestling helped him gain strength and toughness
• Former U.S. Secretary of Defense Donald Rumsfeld discusses how wrestling gave him the discipline he applied to his career
• Olympic medalist Ben Peterson gives advice on how to surround yourself with supportive people