A Concise Guide to the Everest Base Camp Trek has been prepared to help anyone planning the trek to be ready physically and psychologically for the challenge of trekking to the base of the world's highest mountain. This practical guide covers how to prepare physically for the trip, a typical itinerary, the difference between luxury and standard treks, some advice on practical matters like visas and insurance, an estimate of what you can expect to spend, advice on staying healthy while trekking, and a detailed packing list, including advice on photography gear. Also included is the author's trip diary so you can see what it was really like, day by day.