With shifts in lifestyle towards unhealthier junk food, and the rush to get life sorted out, nobody has time for healthy cooking, or time to appreciate art. But all thanks to Gautama Buddha and his search for enlightenment, we now have an age-old solution to our latest problems.

A Buddha Bowl is a bowl packed with representatives from every nutrient category, arranged as separate portions in one bowl. It is extremely easy to make, takes very less time, colorful, and so healthy it will leave your mother crying tears of happiness. Vegan, vegetarian, non-vegetarian recipes, you name it, this cookbook has it all. Try out these wonderful delicacies that will leave you feeling like an artist, and more importantly, happier and healthier from the inside with every bite. Everyone's a chef with a Buddha Bowl!