Believe Training Journal (Electric Blue Edition)
Believe Training Journal (Electric Blue Edition)
Drawing from their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.
Lauren and Ro share their wisdom and experience throughout the journal-with thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competition-all to help you find balance in your running and become a healthier, happier, and better athlete.
Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal will help you explore your athletic side and pursue your own running journey.
PRP: 154.55 Lei
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139.10Lei
139.10Lei
154.55 LeiIndisponibil
Descrierea produsului
Drawing from their own training and racing methods, Lauren and Ro offer a training journal that has it all: designated grids for recording data and times as well as space to process and dream. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of space for notes.
Lauren and Ro share their wisdom and experience throughout the journal-with thought-provoking insight on how to define goals, how to respect your body, how to deal with adversity, and how to get mentally tough for competition-all to help you find balance in your running and become a healthier, happier, and better athlete.
Top runners know a good training diary is invaluable for the insights they can reveal. The Believe Training Journal will help you explore your athletic side and pursue your own running journey.
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