8x5 inch decorated food dairy that is easy to you. Each page has four boxes for breakfast, lunch, dinner and snacks. You can either write what you had, draw in the boxes or even stick on pictures and stickers. It is easy to customise. This small and consise food diary is designed to be mobile and can fit easilly in your handbag and is easy to use. Suitable for anybody: * trying to lose weight. * trying to keep to a special diet (including vegan and keto). * anyone who needs a food diary. * likes to be creative in their journaling. * trying to develop a healthy relationship with food.