40 Freeze Dried Meal Pouch Recipes is a collection of my favorite recipes designed for the single meal pouch. In this book you will find the recipe ingredients, the procedure to make the recipe, the yield of the recipe and how to reconstitute the meal pouch. The book does not contain settings or times for the Freeze Dryer. There are too many software versions, system configurations. Beleive it or not your local weather has a great impact on dry times. Instead, each recipe has a QR code that you can scan and be taken directly to the corosponding video on YouTube. I have tried to keep the recipes simple and rehydration quick.