Too many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food.2000 South Beach Diet Cookbook, however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being.By following this Easy-to-Prepare, Yummy diet, you will get too many benefits, below are the some of them: Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseThis book includes: Basics of the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces and seasonings chartsMeal Plans for Phase I and Phase IIEasy to prepare recipes with commonly found ingredientsNow, get it and enjoy this Recipes, to faster weight loss and better health for life.