The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
De (autor): Kelly Mcgonigal
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
De (autor): Kelly Mcgonigal
Kelly McGonigal, Ph.D., is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.
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PRP: 111.60 Lei
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100.44Lei
100.44Lei
111.60 LeiPrimesti 100 puncte
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Kelly McGonigal, Ph.D., is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.
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