The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety

The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety
RICHARD S. GALLAGHER, LMFT, is a psychotherapist based in upstate New York who specializes in treating anxiety disorders. He is the author of numerous communications skills books including Stress-Free Small Talk, What to Say to a Porcupine, and The Customer Service Survival Kit.
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RICHARD S. GALLAGHER, LMFT, is a psychotherapist based in upstate New York who specializes in treating anxiety disorders. He is the author of numerous communications skills books including Stress-Free Small Talk, What to Say to a Porcupine, and The Customer Service Survival Kit.
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