Practical Self-Help Guide to Managing Comfort Eating
Practical Self-Help Guide to Managing Comfort Eating
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight.
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A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight.
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