Let Your Life Flow
Let Your Life Flow
A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts.
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A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts.
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